The firemen at Carlsbad’s Station 1 have decided that it’s time to bring their health and physical fitness to the forefront and start living right. That’s why they’ve been working with Carlsbad personal trainer Jennifer Ashley. Since Jennifer’s arrival things have improved vastly.
In just more than a month, one firefighter has lost 20 pounds, while another has lost 15 pounds. According to Danny Glessar, a 43-year-old fire engineer, the biggest change has been in his energy levels. “I was tired all the time. I have two small children at home, and I work at a busy firehouse where we are woken up regularly. You’re pretty exhausted by the end of the week,” said Glessar, who has lost six pounds.
According to the story in The Coast News, Ashley hopes to work with all the firemen in Carlsbad.
“It’s reaffirms to me that I’m doing the right thing with my life,” she said. “I’m changing lives and helping so many people just by sharing my education with them.”
[Link: The Coast News]
RSS Feed-Posts
{ 0 comments… add one now }